This page details all Cardio Dance Club classes offered in the central Vancouver Island region, cost, locations, and how to register, get a punch-pass to drop in. All classes are 1 hour, and offer modifications for different levels of fitness and experience. Verbal and visual cues are performed during class.
This class is suitable for all levels of experience and age (13-senior! Note RDN and City of Nanaimo have their own age requirements). You do not need to be a dancer, and it’s perfectly fine to be at the beginning of your fitness journey. If you have any questions about the class or modifications, please direct them to me (Jen!) at the beginning of class or send me a message.
Jump to class info:
- Errington, Mondays @ 9:30am and Thursdays @ 6:00pm
- Parksville, Tuesdays @ 6:00pm (Starting March 12, 2019)
- Qualicum Beach, Thursdays @ 9:30am
- Nanaimo, Wednesdays @ 5:30pm (starting April 3rd).
Errington: Mondays at 9:30am and Thursdays at 6:00pm
Classes offered by Arrowsmith Community Recreation Association
Classes are drop-in (first time only), 10 class punch card, or register for a series. You can show at any class to drop-in, register, or grab a punch card. For class updates, please subscribe to our email list.
Reserve your spot on the floor!
There are special deals in our shop for bringing a friend, or signing up for both classes! If we have started a series, we offer pro-rated registration to continue remaining classes in a series. Just show up to a class or message me for more information.
Location: Errington Hall, 1390 Errington Rd. in Errington B.C.
Parksville classes: Tuesdays at 6:00pm at FLUID Fitness (Starting March 12th)
Classes are offered by Cardio Dance Club
Classes are cash ($12) or punch card drop-in ($10) (punch card can be used at Cardio Dance Club classes in Errington run by ACRA or at my class here in Parksville).
If you wish to fill out the waiver form in advance, you can download it here!
Series registration (reduced rate if purchasing a block of 4-8 classes in a row) will be available pending interest. If you are interested in series registration, please let me know at class or send me a message.
For class updates, please subscribe to our email list.
Location: FLUID Fitness at #5 – 464 Island Hwy E, Parksville.
Qualicum Beach classes: Thursdays at 9:30am at Qualicum Beach Community Hall
Classes are offered by Regional District of Nanaimo (RDN).
Classes are drop-in with a 10 class punch card (good for this and other classes through RDN), or register for a series. Series start at 6 week intervals until at least March 2019. You can register for a series (click button below), or purchase a punch pass at Ravensong Aquatic Centre or Oceanside Place Arena. For class updates, please subscribe to our email list.
Location: Qualicum Beach Community Hall, 644 Memorial Ave. in Qualicum Beach B.C.
Nanaimo class: Wednesdays at 5:30pm at Oliver Woods Community Centre (Starting April 3rd, 2019)
Classes offered by City of Nanaimo.
Nanaimo Parks & Recreation offer a variety of affordable group fitness classes. Register for a class (click here), or drop-in is available as space allows. For class updates, please subscribe to our email list.
Please see Nanaimo Parks & Recreation for the latest.
Location: Oliver Woods Community Centre 6000 Oliver Rd. Nanaimo B.C.
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Photos and Video
Most photos and video are taken without faces showing, unless as a group photo (super rare) where you can always opt out. Student selfies or “us-ies” are always encouraged! 🙂