Greetings Cardio Dance Club dancers! One last week before the holidays, so come enjoy a Dance Club class - our final two classes of 2018 together! New classes for 2019 Arrowsmith Community Recreation Association (ACRA) has set up classes for next year, starting the week of January 7th,
Hello Cardio Dance Club dancers! It was cold and now it's just wet. REALLY rainy and wet this week, from the looks of the forecasts. There are two dance club classes you can head to in order to warm up: Qualicum Beach and Nanaimo classes are on deck! New classes Arrowsmith Community
Hello Cardio Dance Club-bers! It's a cold one this morning - we are heading into that cold but busy time of year. Thank you to everyone who came to the 90 minute masterclass on Friday - it was so much fun. I can't believe how much we steamed up that dance room! This week includes the final
We have five classes this week in Coombs, Nanaimo, Qualicum Beach and Errington! You have a bunch of chances to get out of the rain and come dance with us on Monday, Wednesday, Thursday or Friday! This Friday I am teaching a 90-minute masterclass at Casa Loca Fitness Studio in North Nanaimo.
Hello Dance Club! A few foggy days, damp chill in the air. But not in class! We warm up those rooms in no time. Come join us this week! On that note -- I was just sent a reminder that there is no class on November 22nd in Qualicum Beach. So sorry I forgot to announce that in class last week! All
Hello Dance Club Dancers! I look forward to dancing with you all this week! Remember that all classes have drop-in available, so feel free to stop by any of the classes. I'm adding a new song for our arms this week. Check out what song it is below, and give it a listen so you know what to expect.
Hello Dance Club! Another week, another chance to dance! You can still register for the Qualicum Beach series! Register here for the class series. And find more class details here. Keep reading to learn about more information about this week's classes, including our new song and playlists for this
Greetings Dance Club! Lots of rain in the schedule for this week, so how about a hot and sweaty workout indoors? That sounds like a good thing to me at least. Hope to see you and your beautiful smiles in a class this week! A couple quick notes: Wednesday night class cancelled in Nanaimo for