Hey Dance Club! What's up! It's rainy and wet, let us go inside to do our workouts. Hey, I have an idea: come to a dance class! Not long until there are more than one option for Dance Club during the week. I can't wait! I'll add any updates to this newsletter. FREE CLASS! Mark your calendars
It's smokey. It's gross. Let's exercise inside, so much safer, and get our sweat on and anxieties out. Classes The next Cardio Dance Club class is Wednesday August 22nd at 7pm, Nanaimo at Casa Loca Fitness (6330 Dover Rd, Nanaimo, BC). There is drop-in, class passes, and membership available.