• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Cardio Dance Club * Cardio dance fitness classes

Cardio Dance Club * Cardio dance fitness classes

Fun & easy cardio dance fitness classes in Nanaimo, Qualicum Beach, Coombs and Errington B.C. Enjoy group exercise classes!

  • What is Cardio Dance Club?
    • What is Cardio Dance Club?
    • Available Classes
    • Song Catalog (The music!)
  • Classes
    • About Each Class
    • Class Calendar (Schedule)
    • Frequently Asked Questions
  • Register & Shop
    • Register for Qualicum Beach classes
    • Register for Errington Classes
  • News
    • Subscribe to News
    • News Archive
  • About & Contact
    • About Jen (instructor)
    • Contact Jen
    • Recipes by Jen
    • Web Design by Jen
  • Facebook
  • Instagram
  • LinkedIn
  • YouTube

Happy Thanksgiving – see you on Wednesday or Thursday!

You are here: Home / Class Updates / Happy Thanksgiving – see you on Wednesday or Thursday!

October 13, 2019 by Jen deHaan

Hello Dance Club!

Happy Thanksgiving! It’s a shortened week this week, since Monday is a holiday. As planned no class is scheduled tomorrow (Monday), but classes run on Wednesday evening and Thursday morning as usual. Hope you are all having a great long weekend, and enjoying time with family, friends, and/or some delicious food.

Hope to see you this week on Wednesday or Thursday!

Classes this week:

  • Monday October 14 – NO CLASS — Happy Thanksgiving!
  • Wednesday October 16 at 6:00pm at Errington Hall [Info] – Drop in available.
  • Thursday October 17 at 9:30am at Qualicum Beach Community Hall [Info]

New songs

I was thinking about doing a new cool down and stretch song, but these two have shown up on YouTube so many times as class favorites around the Internet, so I thought that we should give them a try. They are fun, upbeat songs that will probably put big smiles on all of our faces.

Motivation by Normandi

Ritmo by Black Eyed Peas, J Balvin

Let me know if you have any questions, or specific song requests from our class catalog that you would like added into this week’s playlists!

Take care and have a safe holiday weekend!
Jen.

Class Updates

Reader Interactions

Primary Sidebar

Author

Jen is a dance fitness instructor and plant-based nutrition enthusiast living in British Columbia, Canada. She has over 19 years experience in software, graphics, and art, including many years in Silicon Valley corporations. Jen completed the Developing Healthy Communities graduate program at Tufts University's Friedman School of Nutrition Science and Policy. Read More…

Recent Posts

  • What’s happening this week – Prophet
  • Happy Thanksgiving – see you on Wednesday or Thursday!
  • This week is TOO HOT
  • This week: Move Your Body & FREE CLASS
  • This Week – New Fall Warmup!

Newsletter Archives

Let’s Dance Together

Check out my schedule to learn about when and where you can find Cardio Dance Club!
Find A Class

Footer

Fitness classes

Group exercise in Parksville, Qualicum Beach, Errington, and Nanaimo B.C. Class locations:

Follow

Follow Cardio Dance Club fitness classes on Facebook, YouTube, and Instagram. You can also subscribe to the weekly newsletter.
  • Facebook
  • Instagram
  • YouTube

Learn More

  • Classes
  • Class News
  • Schedule
  • FAQ
  • About
  • Contact
  • Media
  • Privacy

Get Class News!

Get our weekly newsletter featuring new songs, new classes, recipes and more!

Copyright © 2019 · Business Pro Theme on Genesis Framework · WordPress · Log in