The next Cardio Dance Club class is Wednesday August 15st at 7pm, Nanaimo at Casa Loca Fitness (6330 Dover Rd, Nanaimo, BC). There is drop-in, class passes, and membership available. Come join the fun in an AC cooled studio!
I’m adding a mashup to the playlist this week: Let’s Groove by Earth Wind & Fire mixed with Suit & Tie by Justin Timberlake:
I am so, so excited for this one. It’s slick R&B mixed with a 70s beat. Not to be missed!
More New songs
Last week I added 16 Shots to our playlist, a great new dancehall number where we get low and feel it in our legs!
We also did BANGARANG for the first time, a cardio interval song that truly gets you sweating it out.
Usher’s Caught Up is a recent new song too, which I forgot in last week’s playlist but will add again this week.
Errington’s Hi Neighbour Day
I’ll be joining Arrowsmith Community Recreation Association at Errington’s Hi Neighbour Day. Come say “hi”! There will be tons of activities and fun at the all-day event. (More info here. Although the page says 2017, most 2018 resources are linking to it, so I reckon it’s roughly the same plan this year or a typo).
REGISTER FOR DANCE CLUB:COOMBS!
You can register for my fall class series in Coombs now. Yes! Let’s get it moving this fall.
Mondays, October 15th – December 3rd.
Bradley Centre, 975 Shearme Rd, Coombs, BC
This class is offered through Arrowsmith Community Recreation Association. Call or email Kim or Kristine to register or for more information. Contact information below, or contact ACRA for registration or drop-in options on their website.
Full catalog of songs finally added to the site
I added a list of all of our songs to the website, including links to preview the music or find it on Spotify. If you have Spotify, you can even subscribe to the playlists too.
Find the Full Catalog of Dance Club songs here.