We’re BACK TO DANCIN’ IN ERRINGTON this week. Oh my gosh… I missed it. I hope you might have too. So let’s tie up those shoes and get movin’ on that dance floor in that beautiful hall. It’s all cleaned up and sparkling after our fun Vaudeville shows that took place over the past couple weeks. All ready for us to get that booty shaking and sweat dripping.
I have a new class starting at Oliver Woods Recreation Centre in Nanaimo, Wednesday nights at 5:30pm starting April 3rd. Registration opens THIS FRIDAY March 1st at the Nanaimo Recreation website here or you can probably call in. It’ll either be called Cardio Dance Club or maybe Cardio Dance Craze (typo/mistake)… should have been fixed but not totally sure what it’ll show up as on March 1st. 🙂 Register early to get a spot – it might fill up if we’re in the smaller room. Drop-in will be available as space allows.
Register for Errington
Registration is OPEN for our next Monday and Thursday series in Errington. Remember that if you were registered last session (Monday or Thursday) you can receive a one-class discount due to our missed classes for snow. Simply reply to this message for your special discount code.
Register on the Cardio Dance Club registration site! If you haven’t been to Errington yet, you can drop in any time to try the class.
Group fitness classes this week
- Monday February 25th at 9:30am atErrington Hall. [Info]
- Thursday February 28th at 9:30am Qualicum Beach Community Hall.[Info]
- Thursday February 28th at 6:00pm at Errington Hall. [Info]
New songs this week
NEW WARM UP! I am so excited about this one – seriously excited. Three out of the four songs are fairly new releases within the past month or two, and one is a throwback you might recognize. Mixing this audio and then working out the moves has me smiling, so I really hope you like it.
This warmup is all about the final two songs though (which will eventually be a cardio song we can do mid-class). But yeah. Check them out, see what you think. Remember that hearing and learning the audio always helps you during class 🙂
New song for Errington classes that I added last week – Perm by Bruno Mars. I added videos in last week’s newsletter if you want to hear the song.
Song Catalog Updated!
I finally updated the Cardio Dance Club song catalog! Searchable now too, by category. You can find it here.
See you this week in our one class! Questions? Just reply to this message if you’re reading an email, or post a comment below if you’re on the website.