Hello Cardio Dance Club dancers!
It was cold and now it’s just wet. REALLY rainy and wet this week, from the looks of the forecasts. There are two dance club classes you can head to in order to warm up: Qualicum Beach and Nanaimo classes are on deck!
Arrowsmith Community Recreation Association (ACRA) has booked our classes for next year, and they start the week of January 7th, 2019. You can sign up for classes TODAY at http://shop.CardioDanceClub.com.
There are two classes each week starting January 2019:
- Mondays at
9:30amin Errington Hall.
- Thursday at 6:00pm in Errington Hall.
- Register for a class series (or buy a punch pass) online at http://shop.CardioDanceClub.com, or visit http://cardiodanceclub.com/acra/ for a bit more info and links to register.
- SAVE MONEY – series are priced at Early Bird Special pricing until Jan 3rd. Save more money by registering for both weekly classes or signing up with a friend.
Fitness classes this week
WednesdayDecember 12th at 7pmCasa Loca Fitness in Nanaimo ThursdayDecember 13th at 9:30am, Qualicum Beach Community Hall
For more information on pricing see the Classes page. All classes offer drop-in, so if you haven’t attended a class in any location you can always just stop by and try it out!
New song this week
I am adding two holiday songs by Pomplamoose to cool down and stretch to this week: A Better New Year and Winter Wishes.
Request a song from our Cardio Dance Club catalog here!
Playlists for Wednesday and Thursday
The playlist for this week’s class in Nanaimo is:
And the Playlist for this week’s class in Qualicum Beach is:
Choreo Videos online!
Hope to see you in class! Email me with any questions you have.