Snow is melting, and the roads are relatively good. There is only one class this week though due to Family Day – I hope you might be able to join me for it! It will be fun.
- There are no classes in Errington this week. Classes resume next week.
- Class is on in Qualicum Beach, Thursday at 9:30am – NEW SERIES! (Please register, registration page here, or grab a punch card.)
- Stay tuned for a new class starting in April at Oliver Woods Recreation Centre in Nanaimo. Registration starts March 1st.
Pre-register for Errington & SAVE $$
Registration is OPEN with Early Bird rates for our next Monday and Thursday series in Errington. Remember that if you were registered last session (Monday or Thursday) you can receive a one-class discount due to our missed classes for snow. Simply reply to this message for your special discount code.
THE EARLY BIRD SPECIAL ENDS THIS THURSDAY!
Register at a discount on the Cardio Dance Club registration site! If you haven’t been to Errington yet, you can drop in any time.
You can also register for the next series in Qualicum Beach! Find RDN’s registration page here.
Group fitness classes this week
Thursday February 7th at 9:30am Qualicum Beach Community Hall.[Info]
New song for the week
Next week there will probably be a new warm-up. But for now, new song. New song starting Thursday – fun song from a couple years back by Bruno Mars called Perm. I’ve had this on the list to do for a very long time. This week is the week!
And here is a fun live version to watch if you want.
Only one class this week! Qualicum Beach here is your playlist:
This week our recipe is something that will warm you up for sure. This vegan sweet and sour recipe is really easy to make, inexpensive, and healthier than what you will find at a restaurant or from a bottle.
See you this week in our one class! Questions? Just reply to this message if you’re reading an email, or post a comment below if you’re on the website.