Hard to believe that we are going into the final week of January already. Wow, that sure went fast! Come join your friends, neighbours, and new friends in a class this week. We will have fun music, fitness focused moves, and of course a judgement-free zone! And remember that if you want Early Bird rates, our next Monday and Thursday series in Errington you can register at a discount on the registration site!
Group fitness classes this week
Here are your classes for the week:
Monday January 28that 9:30am Errington War Memorial Hall. [Info] WednesdayJanuary 30th at 7:00pmCasa Loca Fitness in Nanaimo. [Info]
- Thursday January 31st at 9:30am Qualicum Beach Community Hall.[Info]
- Thursday January 31st at 6:00pm Errington War Memorial Hall. [Info]
New song for the week
Starting Wednesday the Say My Name will come to class (finally), along with new single 7 Rings by Ariana Grande. It’s all over YouTube, so I reckon we should probably dance to this one.
Here is another new recipe to try – this one is really easy to make in your food processor or blender:
Hope to dance with you this week!