Hello Dance Club dancers!
Are you ready for another week of fun classes? I can’t wait to dance with you all this week. Remember that you can show up to any class, and there are options to participate. If you’re not sure about dance fitness – just come join us to try it out! You don’t need to be a dancer, or have any experience. And you can always modify the movements to something you are comfortable with.
And no one in the class is watching you 🙂 (plus, no mirrors). Everyone is just focused on following the demonstrated movements.
The next series at Early Bird rates (Errington) is now up on the registration site!
Fitness classes this week
Let’s get sweaty this week – here are the classes:
Monday January 21stat 9:30am Errington War Memorial Hall. [Info] WednesdayJanuary 23rd at 7:00pmCasa Loca Fitness in Nanaimo. [Info]
- Thursday January 24th at 9:30am Qualicum Beach Community Hall.[Info]
- Thursday January 24th at 6:00pm Errington War Memorial Hall. [Info]
New song for the week
The new song for the week has a latin fusion feeling! So if you are used to Zumba Fitness, then this one might feel familiar to you. We’ll be giving it a bit more of an urban feel, getting low and grounded. Check out the new song, called Say My Name, here:
Upcoming playlists for this week
Here are the weekly playlists:
Here are some tasty, healthy recipes put up on my site this week to try out:
As always, please send me any questions you have about the classes, registration, or anything else. Hope to dance with you soon!